Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Friday, November 4, 2016
Time: 1:16:07
Distance: 20.13 Miles
Laps: 4.6
Calories: 785
Speed (MPH): 15.9 Avg / 20.6 Max
Power (Watts): 148 Avg / 237 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 112 Avg / 121 Max

Laps

4.42 mi in 17:03
4.42 mi in 16:25
4.42 mi in 16:15
4.42 mi in 16:18
2.45 mi in 10:06