Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Unregistered, CA)
Date: Monday, November 7, 2016
Time: 52:33
Distance: 10.18 Miles
Laps: 2.3
Calories: 337
Speed (MPH): 11.6 Avg / 13.8 Max
Power (Watts): 83 Avg / 111 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 97 Avg / 120 Max

Laps

4.42 mi in 22:24
4.42 mi in 22:36
1.34 mi in 7:33