Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 8, 2016
Time: 23:26
Distance: 5.61 Miles
Laps: 1.1
Calories: 223
Speed (MPH): 14.4 Avg / 29.3 Max
Power (Watts): 134 Avg / 604 Max
Cadence (RPM): 86 Avg / 109 Max
Heartrate (BPM): 110 Avg / 159 Max

Laps

5.00 mi in 20:15
0.61 mi in 3:11