| Rider: | Don Holt |
| Team: | Iowa Soybean Association (Ankeny, IA) |
| Date: | Wednesday, November 9, 2016 |
| Time: | 20:29 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 13.4 Avg / 28.9 Max |
| Power (Watts): | 176 Avg / 451 Max |
| Cadence (RPM): | 47 Avg / 85 Max |
| Heartrate (BPM): | 147 Avg / 174 Max |
Personal Best
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