Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Dave Kalin
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Saturday, November 12, 2016
Time: 25:59
Distance: 6.98 Miles
Completed:
Calories: 290
Speed (MPH): 16.1 Avg / 26.2 Max
Power (Watts): 162 Avg / 437 Max
Cadence (RPM): 89 Avg / 112 Max
Heartrate (BPM): 166 Avg / 184 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.