Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Monday, November 14, 2016
Time: 45:05
Distance: 12.66 Miles
Laps: 8.4
Calories: 406
Speed (MPH): 16.8 Avg / 20.5 Max
Power (Watts): 126 Avg / 292 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

1.50 mi in 4:57
1.50 mi in 5:20
1.50 mi in 5:18
1.50 mi in 5:22
1.50 mi in 5:24
1.50 mi in 5:26
1.50 mi in 5:25
1.50 mi in 5:31
0.66 mi in 2:22