| Rider: | rich lamson |
| Team: | Retro Fitness - Southampton (Southampton, PA) |
| Date: | Monday, November 14, 2016 |
| Time: | 14:19 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 180 |
| Speed (MPH): | 18.5 Avg / 22.9 Max |
| Power (Watts): | 185 Avg / 309 Max |
| Cadence (RPM): | 51 Avg / 87 Max |
| Heartrate (BPM): | 122 Avg / 131 Max |
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