Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Matt Marple
Team: Elite Sports Performance (Foxborough, MA)
Date: Sunday, November 13, 2016
Time: 28:40
Distance: 7.49 Miles
Laps: 1.1
Calories: 331
Speed (MPH): 15.7 Avg / 24.5 Max
Power (Watts): 168 Avg / 328 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 178 Avg / 194 Max

Laps

6.98 mi in 23:53
0.51 mi in 4:47