Matt Marple
YMCA - Greater Nashua - Nashua
40-49
Matt Marple
Double Centurion Top 100 Tiki Titan

All-time

Miles 468
Calories 22,135
Score 216,751

  • July 22, 2018

    8.6 Miles
    382 Calories
    0 Score
    Rides
    8.64 mi in 28:05

  • December 26, 2017

    7.9 Miles
    354 Calories
    0 Score
    Rides
    6.98 mi in 22:51
    Goal: 1 Completed Lap
    0.91 mi in 4:39

  • April 30, 2017

    6.4 Miles
    312 Calories
    0 Score
    Rides
    5.37 mi in 17:35
    1.00 mi in 3:35

  • April 2, 2017

    6.4 Miles
    291 Calories
    0 Score
    Rides
    5.43 mi in 17:52
    Goal: 1 Completed Lap
    1.00 mi in 3:37

  • March 12, 2017

    6.4 Miles
    307 Calories
    0 Score
    Rides
    5.37 mi in 18:02
    1.00 mi in 3:28

  • December 11, 2016

    11.3 Miles
    540 Calories
    0 Score
    Rides
    10.26 mi in 38:05
    1.00 mi in 3:26

  • November 20, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:34

  • November 13, 2016

    8.5 Miles
    366 Calories
    0 Score
    Rides
    7.49 mi in 28:40
    1.00 mi in 3:46

  • November 1, 2016

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:44

  • October 27, 2016

    9.4 Miles
    410 Calories
    0 Score
    Rides
    8.38 mi in 27:27
    1.00 mi in 4:03
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Ravens Roost
Stage 10
12 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ravens Roost
Ravens Roost
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

2:59

1.0 Miles
20.0 MPH
215 Watts
Rolling Thunder

2:56

1.0 Miles
20.8 MPH
249 Watts
Redwood Dash

4:20

1.5 Miles
20.5 MPH
229 Watts
Mini Mayhem

5:54

2.0 Miles
20.5 MPH
244 Watts
Lost Trail

8:17

2.9 Miles
21.1 MPH
270 Watts
Alpine Splash

9:19

2.9 Miles
18.8 MPH
258 Watts
Bent Spoke

12:47

4.0 Miles
18.5 MPH
222 Watts
Fruitdale

12:59

4.4 Miles
20.4 MPH
238 Watts

Moderate

Dragon Fire

14:32

5.0 Miles
20.6 MPH
249 Watts
Billy Goat Falls

17:35

5.4 Miles
18.3 MPH
237 Watts
Broken Spoke

17:48

5.4 Miles
18.1 MPH
213 Watts
Moody Ambush

17:52

5.4 Miles
18.0 MPH
213 Watts
Quicksilver

18:40

6.3 Miles
20.3 MPH
248 Watts
Farmers Bluff

21:34

6.9 Miles
19.2 MPH
222 Watts
Stump Puller

21:50

6.9 Miles
19.0 MPH
212 Watts
Apple Grinder

22:47

7.0 Miles
18.3 MPH
214 Watts
Sunday Afternoon

22:42

7.0 Miles
18.4 MPH
216 Watts

Challenging

Ravens Roost

22:53

7.2 Miles
18.9 MPH
242 Watts
Stormy Hollow

26:02

7.4 Miles
17.1 MPH
206 Watts
Odyssey

26:13

7.6 Miles
17.4 MPH
215 Watts
Wicked Workout

28:45

7.9 Miles
16.4 MPH
202 Watts
Oh Mama

28:54

7.9 Miles
16.3 MPH
205 Watts
Rough Rider

25:51

8.4 Miles
19.4 MPH
233 Watts
Falcon Flight

25:31

8.4 Miles
19.7 MPH
239 Watts
Monkey Pass

29:55

9.5 Miles
19.1 MPH
225 Watts
Outlaw Rock

35:03

10.0 Miles
17.1 MPH
211 Watts
Drifters Peak

39:11

10.2 Miles
15.5 MPH
183 Watts

Extreme

Thunderball

37:04

10.7 Miles
17.3 MPH
197 Watts
Gut Buster

37:25

11.0 Miles
17.5 MPH
236 Watts
Lost Valley

39:23

11.5 Miles
17.5 MPH
239 Watts
Vindicator

40:43

12.2 Miles
17.9 MPH
219 Watts
Grape Stomper

39:51

12.2 Miles
18.3 MPH
235 Watts
Pyramid Mountain

42:15

13.5 Miles
19.2 MPH
227 Watts
Temple Ridge

43:38

13.5 Miles
18.6 MPH
213 Watts
Ascension

1:05:37

18.3 Miles
16.7 MPH
208 Watts
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