Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Zach Rike
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Thursday, November 17, 2016
Time: 31:50
Distance: 9.00 Miles
Laps: 1.1
Calories: 497
Speed (MPH): 17.0 Avg / 33.4 Max
Power (Watts): 235 Avg / 597 Max
Cadence (RPM): 57 Avg / 102 Max
Heartrate (BPM): 108 Avg / 155 Max

Laps

7.87 mi in 23:01
1.13 mi in 8:49