Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: James Elrod
Team: Expresso Warehouse (Unregistered, CA)
Date: Thursday, November 17, 2016
Time: 52:04
Distance: 10.06 Miles
Laps: 2.3
Calories: 337
Speed (MPH): 11.6 Avg / 14.6 Max
Power (Watts): 84 Avg / 121 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 51 Avg / 127 Max

Laps

4.42 mi in 22:03
4.42 mi in 22:46
1.22 mi in 7:15