Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, November 18, 2016
Time: 29:40
Distance: 7.87 Miles
Completed:
Calories: 404
Speed (MPH): 15.9 Avg / 23.4 Max
Power (Watts): 202 Avg / 472 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 137 Avg / 155 Max

Ghost

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