Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Friday, November 18, 2016
Time: 13:41
Distance: 2.84 Miles
Laps: 2.8
Calories: 81
Speed (MPH): 12.5 Avg / 13.9 Max
Power (Watts): 75 Avg / 107 Max
Cadence (RPM): 68 Avg / 73 Max
Heartrate (BPM): 142 Avg / 149 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:54
0.84 mi in 4:01