Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: PAUL Stacey
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, November 18, 2016
Time: 37:07
Distance: 10.00 Miles
Laps: 10.0
Calories: 338
Speed (MPH): 16.2 Avg / 20.5 Max
Power (Watts): 127 Avg / 233 Max
Cadence (RPM): 59 Avg / 68 Max
Heartrate (BPM): 124 Avg / 157 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:36
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:26