| Rider: | Jon Dowell |
| Team: | Gold's Gym - Culpeper (Culpeper, VA) |
| Date: | Monday, November 21, 2016 |
| Time: | 19:33 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 233 |
| Speed (MPH): | 16.5 Avg / 25.0 Max |
| Power (Watts): | 175 Avg / 311 Max |
| Cadence (RPM): | 55 Avg / 80 Max |
| Heartrate (BPM): | 126 Avg / 134 Max |
Personal Best
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