Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Malcolm Shave
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, November 22, 2016
Time: 44:09
Distance: 9.21 Miles
Laps: 1.2
Calories: 402
Speed (MPH): 12.5 Avg / 33.6 Max
Power (Watts): 128 Avg / 342 Max
Cadence (RPM): 53 Avg / 115 Max
Heartrate (BPM): 167 Avg / 191 Max

Laps

7.87 mi in 35:19
1.34 mi in 8:50