Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rodney Hay
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Friday, November 25, 2016
Time: 14:51
Distance: 4.42 Miles
Completed:
Calories: 177
Speed (MPH): 17.8 Avg / 19.5 Max
Power (Watts): 174 Avg / 213 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 113 Avg / 121 Max

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