Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Paul Franks
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Sunday, November 27, 2016
Time: 15:29
Distance: 4.70 Miles
Laps: 1.1
Calories: 192
Speed (MPH): 18.2 Avg / 22.0 Max
Power (Watts): 183 Avg / 259 Max
Cadence (RPM): 77 Avg / 93 Max
Heartrate (BPM): 164 Avg / 188 Max

Laps

4.42 mi in 13:40
0.28 mi in 1:49