Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Linda's Sunroom (Whitefish, MT)
Date: Monday, November 28, 2016
Time: 17:10
Distance: 4.00 Miles
Laps: 2.7
Calories: 120
Speed (MPH): 14.0 Avg / 15.3 Max
Power (Watts): 93 Avg / 215 Max
Cadence (RPM): 70 Avg / 74 Max
Heartrate (BPM): 124 Avg / 160 Max

Laps

1.50 mi in 6:37
1.50 mi in 6:14
1.00 mi in 4:19