Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Cook
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Monday, November 28, 2016
Time: 11:56
Distance: 2.16 Miles
Completed: 54%
Calories: 91
Speed (MPH): 10.7 Avg / 17.7 Max
Power (Watts): 105 Avg / 286 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 147 Avg / 189 Max

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