Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: Joel DeLaney
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, December 1, 2016
Time: 35:17
Distance: 11.03 Miles
Completed:
Calories: 578
Speed (MPH): 18.5 Avg / 29.8 Max
Power (Watts): 249 Avg / 545 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 143 Avg / 188 Max

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