Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mary Alford
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, December 8, 2016
Time: 14:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 94
Speed (MPH): 12.6 Avg / 15.1 Max
Power (Watts): 86 Avg / 160 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 151 Avg / 167 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:05