Mary Alford
Timberline Fitness Studio - Houston, TX
50-59
Mary Alford
Millennium Ride of the Week: 34

All-time

Miles 1,064
Calories 42,378
Score 173,660

  • August 29, 2018

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 7:19

  • August 28, 2018

    2.3 Miles
    76 Calories
    0 Score
    Rides
    2.35 mi in 14:54

  • August 11, 2018

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 8:00

  • August 10, 2018

    1.5 Miles
    45 Calories
    0 Score
    Rides
    1.51 mi in 10:22

  • August 1, 2018

    1.1 Miles
    35 Calories
    0 Score
    Rides
    1.11 mi in 7:34

  • June 29, 2018

    2.6 Miles
    75 Calories
    0 Score
    Rides
    2.59 mi in 14:05

  • November 10, 2017

    4.0 Miles
    138 Calories
    0 Score
    Rides
    4.01 mi in 20:13

  • October 10, 2017

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.87 mi in 5:17

  • September 7, 2017

    1.1 Miles
    59 Calories
    0 Score
    Rides
    1.08 mi in 11:42

  • August 31, 2017

    1.1 Miles
    40 Calories
    0 Score
    Rides
    1.15 mi in 7:47
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 34
Ride of the Week: 34
Top 100 King of the Mountains
Top 100 King of the Mountains
Century Ride
Century Ride

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
167 Watts
Rolling Thunder

3:56

1.0 Miles
15.6 MPH
136 Watts
Redwood Dash

5:17

1.5 Miles
16.8 MPH
151 Watts
Campus Loop

8:32

2.0 Miles
14.3 MPH
100 Watts
Mini Mayhem

8:30

2.0 Miles
14.3 MPH
114 Watts
Evening Bliss

9:32

2.4 Miles
14.9 MPH
128 Watts
Rabbit Run

11:10

2.4 Miles
12.8 MPH
97 Watts
Lost Trail

12:38

2.9 Miles
13.9 MPH
110 Watts
Alpine Splash

13:17

2.9 Miles
13.3 MPH
135 Watts
Coastal Run

14:51

3.4 Miles
13.7 MPH
108 Watts
Bent Spoke

18:55

4.0 Miles
12.7 MPH
96 Watts
Fruitdale

18:48

4.4 Miles
14.4 MPH
96 Watts

Moderate

City Express

29:31

4.5 Miles
9.3 MPH
103 Watts
Dragon Fire

20:32

5.0 Miles
14.6 MPH
118 Watts
Billy Goat Falls

28:11

5.4 Miles
11.6 MPH
95 Watts
Broken Spoke

28:29

5.4 Miles
11.4 MPH
87 Watts
Moody Ambush

26:21

5.4 Miles
12.4 MPH
96 Watts
Ironhorse Rush

31:12

6.0 Miles
11.6 MPH
99 Watts
Quicksilver

31:13

6.3 Miles
12.2 MPH
91 Watts
Farmers Bluff

34:11

6.9 Miles
12.2 MPH
91 Watts
Stump Puller

29:56

6.9 Miles
13.9 MPH
116 Watts

Challenging

Ravens Roost

40:41

7.2 Miles
10.8 MPH
77 Watts
Odyssey

45:52

7.6 Miles
10.0 MPH
94 Watts
Monkey Pass

47:27

9.5 Miles
12.1 MPH
98 Watts
Drifters Peak

57:03

10.1 Miles
10.7 MPH
106 Watts

Extreme

Thunderball

49:45

10.7 Miles
12.9 MPH
105 Watts
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