Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Tom Grant
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, December 9, 2016
Time: 30:10
Distance: 9.12 Miles
Laps: 1.3
Calories: 403
Speed (MPH): 18.1 Avg / 27.0 Max
Power (Watts): 198 Avg / 499 Max
Cadence (RPM): 49 Avg / 82 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

6.98 mi in 22:32
2.14 mi in 7:38

Goal

30 Minutes

Personal Best

Personal Best Personal Best