City Express 4.53 mi

Leaderboard

Ride Details

Rider: Dan Folmsbee
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Friday, December 9, 2016
Time: 1:04:18
Distance: 18.12 Miles
Laps: 4.0
Calories: 1,012
Speed (MPH): 16.9 Avg / 33.8 Max
Power (Watts): 237 Avg / 577 Max
Cadence (RPM): 70 Avg / 100 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

4.53 mi in 16:30
4.53 mi in 16:06
4.53 mi in 15:38
4.53 mi in 16:04

Goal

4 Completed Laps