Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Robert Santos
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Sunday, December 11, 2016
Time: 40:33
Distance: 12.03 Miles
Laps: 3.0
Calories: 527
Speed (MPH): 17.8 Avg / 23.2 Max
Power (Watts): 192 Avg / 401 Max
Cadence (RPM): 73 Avg / 98 Max
Heartrate (BPM): 150 Avg / 163 Max

Laps

4.01 mi in 13:20
4.01 mi in 13:30
4.01 mi in 13:43