Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Doc Rossi
Team: Gold's Gym - Fredericksburg (Fredericksburg, VA)
Date: Sunday, December 11, 2016
Time: 10:55
Distance: 3.00 Miles
Laps: 2.0
Calories: 104
Speed (MPH): 16.5 Avg / 19.6 Max
Power (Watts): 135 Avg / 318 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 123 Avg / 139 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:36