Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe Raup
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, December 15, 2016
Time: 19:11
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.6 Avg / 24.0 Max
Power (Watts): 173 Avg / 464 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 159 Avg / 167 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.