Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Karen Vandercook
Team: YMCA - Monroe (Monroe, MI)
Date: Friday, December 16, 2016
Time: 29:32
Distance: 6.98 Miles
Completed:
Calories: 245
Speed (MPH): 14.2 Avg / 21.7 Max
Power (Watts): 114 Avg / 279 Max
Cadence (RPM): 62 Avg / 73 Max
Heartrate (BPM): 142 Avg / 155 Max

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