Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Jim Michael
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Monday, December 19, 2016
Time: 30:34
Distance: 8.21 Miles
Laps: 1.2
Calories: 340
Speed (MPH): 16.1 Avg / 28.9 Max
Power (Watts): 161 Avg / 518 Max
Cadence (RPM): 62 Avg / 96 Max
Heartrate (BPM): 121 Avg / 135 Max

Laps

6.98 mi in 25:41
1.23 mi in 4:53