Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Crocker
Team: iGlobalWide (Orlando, FL)
Date: Monday, December 19, 2016
Time: 1:18:27
Distance: 24.06 Miles
Laps: 6.0
Calories: 1,054
Speed (MPH): 18.4 Avg / 31.9 Max
Power (Watts): 199 Avg / 582 Max
Cadence (RPM): 78 Avg / 111 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

4.01 mi in 12:45
4.01 mi in 13:07
4.01 mi in 13:01
4.01 mi in 13:04
4.01 mi in 13:33
4.01 mi in 12:57

Goal

6 Completed Laps

Personal Best

Personal Best Personal Best