Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jeff Ascough
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Tuesday, December 20, 2016
Time: 17:11
Distance: 5 Miles
Completed:
Calories: 205
Speed (MPH): 17.5 Avg / 24.1 Max
Power (Watts): 175 Avg / 501 Max
Cadence (RPM): 63 Avg / 90 Max
Heartrate (BPM): 155 Avg / 174 Max

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