Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Thursday, December 22, 2016
Time: 59:52
Distance: 18.00 Miles
Laps: 12.0
Calories: 687
Speed (MPH): 18.0 Avg / 22.3 Max
Power (Watts): 167 Avg / 349 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 104 Avg / 151 Max

Laps

1.50 mi in 5:16
1.50 mi in 5:14
1.50 mi in 5:10
1.50 mi in 5:01
1.50 mi in 5:00
1.50 mi in 5:00
1.50 mi in 4:51
1.50 mi in 4:57
1.50 mi in 4:51
1.50 mi in 4:53
1.50 mi in 4:53
1.50 mi in 4:46