City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Hale
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Friday, December 23, 2016
Time: 36:44
Distance: 9.06 Miles
Laps: 2.0
Calories: 550
Speed (MPH): 14.8 Avg / 35.7 Max
Power (Watts): 225 Avg / 585 Max
Cadence (RPM): 58 Avg / 92 Max
Heartrate (BPM): 151 Avg / 204 Max

Laps

4.53 mi in 15:56
4.53 mi in 20:48