Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Liam McLaughlin
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Friday, December 23, 2016
Time: 32:38
Distance: 7.53 Miles
Laps: 1.0
Calories: 308
Speed (MPH): 13.8 Avg / 27.8 Max
Power (Watts): 133 Avg / 371 Max
Cadence (RPM): 59 Avg / 107 Max
Heartrate (BPM): 182 Avg / 196 Max

Laps

7.22 mi in 28:45
0.31 mi in 3:53