Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Norman Knuff
Team: Snap Fitness - Maple Ridge (Maple Ridge, BC, Canada)
Date: Tuesday, December 20, 2016
Time: 30:06
Distance: 8.84 Miles
Laps: 2.0
Calories: 321
Speed (MPH): 17.6 Avg / 19.1 Max
Power (Watts): 154 Avg / 194 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 95 Avg / 106 Max

Laps

4.42 mi in 15:22
4.42 mi in 14:44