Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chris Prus
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Monday, December 26, 2016
Time: 15:37
Distance: 4.35 Miles
Laps: 1.1
Calories: 186
Speed (MPH): 16.7 Avg / 25.9 Max
Power (Watts): 174 Avg / 348 Max
Cadence (RPM): 69 Avg / 98 Max
Heartrate (BPM): 146 Avg / 182 Max

Laps

4.01 mi in 13:21
0.34 mi in 2:16