Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ian Dyer
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, December 26, 2016
Time: 23:47
Distance: 8.50 Miles
Laps: 1.7
Calories: 427
Speed (MPH): 21.4 Avg / 25.5 Max
Power (Watts): 275 Avg / 513 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 176 Avg / 194 Max

Laps

5.00 mi in 14:14
3.50 mi in 9:33

Goal

2 Completed Laps