Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Bryan Nutt (Spartanburg, SC)
Date: Wednesday, December 28, 2016
Time: 16:49
Distance: 3.29 Miles
Laps: 3.3
Calories: 91
Speed (MPH): 11.7 Avg / 13.4 Max
Power (Watts): 67 Avg / 100 Max
Cadence (RPM): 66 Avg / 71 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:11
1.00 mi in 5:00
0.29 mi in 1:32