Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Folmsbee
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Wednesday, December 28, 2016
Time: 23:32
Distance: 7.00 Miles
Laps: 7.0
Calories: 271
Speed (MPH): 17.8 Avg / 28.4 Max
Power (Watts): 168 Avg / 505 Max
Cadence (RPM): 65 Avg / 88 Max
Heartrate (BPM): 147 Avg / 174 Max

Laps

1.00 mi in 3:27
1.00 mi in 2:58
1.00 mi in 3:04
1.00 mi in 3:25
1.00 mi in 3:20
1.00 mi in 3:20
1.00 mi in 3:58

Goal

10 Completed Laps