Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Matthew Root
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Thursday, December 29, 2016
Time: 23:53
Distance: 6.01 Miles
Completed:
Calories: 238
Speed (MPH): 15.1 Avg / 28.3 Max
Power (Watts): 142 Avg / 340 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 128 Avg / 144 Max

Ghost

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