Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: J Rod
Team: Retro Fitness - Wilmington (Wilmington, DE)
Date: Thursday, December 29, 2016
Time: 33:18
Distance: 8.38 Miles
Completed:
Calories: 310
Speed (MPH): 15.2 Avg / 19.7 Max
Power (Watts): 131 Avg / 337 Max
Cadence (RPM): 77 Avg / 98 Max
Heartrate (BPM): 90 Avg / 128 Max

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