Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Colena
Team: Elite Sports Performance (Foxborough, MA)
Date: Thursday, December 29, 2016
Time: 28:21
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 16.6 Avg / 29.2 Max
Power (Watts): 196 Avg / 589 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 124 Avg / 147 Max

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