Thunderball 10.60 mi

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Lap Details

Rider: Dan Rao
Team: Alfred-Almond CSD - High School (Almond, NY)
Date: Thursday, December 29, 2016
Time: 40:07
Distance: 10.67 Miles
Completed:
Calories: 435
Speed (MPH): 16.0 Avg / 24.0 Max
Power (Watts): 157 Avg / 279 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 149 Avg / 152 Max

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