Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Friday, December 30, 2016
Time: 28:12
Distance: 9.17 Miles
Laps: 1.1
Calories: 427
Speed (MPH): 19.5 Avg / 30.8 Max
Power (Watts): 228 Avg / 586 Max
Cadence (RPM): 73 Avg / 110 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

8.38 mi in 25:29
0.79 mi in 2:43