Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pam Bernhard
Team: Linda's Sunroom (Whitefish, MT)
Date: Friday, December 30, 2016
Time: 23:52
Distance: 4.94 Miles
Laps: 3.3
Calories: 152
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 82 Avg / 189 Max
Cadence (RPM): 69 Avg / 74 Max
Heartrate (BPM): 133 Avg / 156 Max

Laps

1.50 mi in 7:20
1.50 mi in 7:12
1.50 mi in 7:06
0.44 mi in 2:14