Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Schmidt
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, December 30, 2016
Time: 40:23
Distance: 10.63 Miles
Laps: 1.5
Calories: 412
Speed (MPH): 15.8 Avg / 24.6 Max
Power (Watts): 146 Avg / 437 Max
Cadence (RPM): 78 Avg / 101 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

6.98 mi in 25:08
3.65 mi in 15:15

Goal

40 Minutes