Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Seifert
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Saturday, December 31, 2016
Time: 30:40
Distance: 8.70 Miles
Laps: 1.0
Calories: 357
Speed (MPH): 17.0 Avg / 23.8 Max
Power (Watts): 169 Avg / 352 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 145 Avg / 162 Max

Laps

8.38 mi in 29:24
0.32 mi in 1:16