Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Roger Mullins
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Tuesday, January 3, 2017
Time: 17:03
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.9 Avg / 23.3 Max
Power (Watts): 121 Avg / 326 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 124 Avg / 144 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.