Roger Mullins
YMCA - Middle Tennessee - North Rutherford
60-69
Roger Mullins
Next Stop: Glory

All-time

Miles 969
Calories 38,709
Score 7,558

  • January 14, 2018

    0.4 Miles
    9 Calories
    0 Score
    Rides
    0.38 mi in 2:16
    Goal: 5 Minutes

  • May 18, 2017

    0.3 Miles
    6 Calories
    0 Score
    Rides
    0.25 mi in 2:20

  • January 3, 2017

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 17:03
    Goal: 1 Completed Lap

  • February 10, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 14:15

  • October 31, 2015

    0.3 Miles
    11 Calories
    0 Score
    Rides
    0.30 mi in 2:07

  • September 17, 2015

    2.9 Miles
    121 Calories
    0 Score
    Rides
    2.93 mi in 16:25

  • September 1, 2015

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:59

  • August 12, 2015

    2.6 Miles
    103 Calories
    0 Score
    Rides
    2.56 mi in 19:03

  • April 13, 2015

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 15:33

  • March 3, 2015

    6.1 Miles
    216 Calories
    0 Score
    Rides
    2.03 mi in 7:46
    4.06 mi in 15:34
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:48

1.0 Miles
21.2 MPH
289 Watts
Rolling Thunder

4:01

1.0 Miles
15.2 MPH
135 Watts
Redwood Dash

5:28

1.5 Miles
16.3 MPH
147 Watts
Campus Loop

7:44

2.0 Miles
15.6 MPH
162 Watts
Mini Mayhem

7:32

2.0 Miles
16.1 MPH
135 Watts
Evening Bliss

8:36

2.4 Miles
16.2 MPH
170 Watts
Rabbit Run

8:29

2.4 Miles
16.5 MPH
149 Watts
Lost Trail

11:38

2.9 Miles
15.0 MPH
134 Watts
Alpine Splash

16:25

2.9 Miles
10.7 MPH
99 Watts
Coastal Run

13:29

3.4 Miles
15.0 MPH
129 Watts
Bent Spoke

17:03

4.0 Miles
13.9 MPH
121 Watts
Fruitdale

17:23

4.4 Miles
15.2 MPH
118 Watts

Moderate

Dragon Fire

25:03

5.0 Miles
12.0 MPH
90 Watts
Billy Goat Falls

26:20

5.4 Miles
12.2 MPH
119 Watts
Broken Spoke

23:37

5.4 Miles
13.5 MPH
122 Watts
Quicksilver

24:49

6.3 Miles
15.3 MPH
143 Watts
Apple Grinder

33:15

7.0 Miles
12.6 MPH
99 Watts
Sunday Afternoon

33:57

7.0 Miles
12.3 MPH
98 Watts

Challenging

Stormy Hollow

40:57

7.4 Miles
10.9 MPH
95 Watts
Odyssey

43:50

7.6 Miles
10.5 MPH
92 Watts
Wicked Workout

21:34

7.9 Miles
21.9 MPH
331 Watts
Oh Mama

25:51

7.9 Miles
18.3 MPH
242 Watts
Rough Rider

22:29

8.4 Miles
22.3 MPH
305 Watts
Monkey Pass

42:07

9.5 Miles
13.6 MPH
133 Watts
Outlaw Rock

28:04

10.0 Miles
21.3 MPH
310 Watts
Drifters Peak

33:49

10.1 Miles
17.9 MPH
237 Watts

Extreme

Gut Buster

29:55

11.0 Miles
21.9 MPH
323 Watts
Pyramid Mountain

44:31

13.5 Miles
18.5 MPH
216 Watts
Ascension

51:32

18.3 Miles
21.1 MPH
300 Watts
Savage Revenge

59:53

20.0 Miles
20.0 MPH
280 Watts
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